The English Society of Gynecology and Obstetrics (SEGO) has sent to all gynecologists in Madrid a consensus document developed by a group of medical experts in gynecology and obstetrics on "patterns of hydration drinks with minerals for pregnant and breastfeeding."
gynecologists believe that pregnancy is a physiological period in which many physical changes and altering the nutritional needs. During pregnancy, it is so important to follow a balanced diet and drink adequate fluids within a healthy lifestyle.gynecologists believe that pregnant women must take into account some specific considerations hydration:
- • water facilitates the flow of nutrients into the bloodstream of the fetus and its distribution throughout the body.
• Constipation is a common problem during pregnancy, but the situation may worsen if the woman does not take enough fluids to help prevent it.
• Drink fluids small intervals will help prevent the acidity created by the gastric juices and nausea.
• Increasing fluid intake helps to increase the amount of urine, which helps purify the body of toxins and reduces the incidence of kidney stones and urinary tract infections, which are more common in pregnant women. It is also important that pregnant women urinate frequently to prevent such infections.
• Water and other drinks help prevent dehydration that, if produced during pregnancy can be dangerous, causing headaches, nausea and even contractions in the third quarter.
• The lactating mother should increase their fluid intake and must meet the requirements of liquids without restrictions. In this situation, increased thirst.
• In hyperemesis (vomiting of pregnancy ) or acute gastroenteritis produces a large loss of minerals from vomiting or diarrheal stool, respectively. Drinks with minerals help ensure the optimal level of hydration and have a beneficial effect in these diseases typical of pregnancy. In addition, for its pleasant taste usually well tolerated and palatable.
- • During pregnancy and lactation is advisable to drink between 2.5 and 3 liters of fluid intake in small, spread throughout the day.
• Proper hydration during pregnancy is beneficial for both the woman and the fetus.
• In situations of major losses, such as exercise, summer period, fever, vomiting, diarrhea, etc. should pay special attention to proper hydration. A good and better hydration during pregnancy possible.
• drinks mineral salts provide an added benefit, especially when it is necessary to compensate for lost water and electrolytes.
PREGNANCY CARE. The team of gynecology and obstetrics of our medical center is available 24 hours a day, 365 days a year.
Phone: 917 304 202 917 302 684
Our team of gynecologic and our gynecologists attending private patients and are concluded with the following medical societies : Adeslas, Groupama, HNA, Brotherhood of Architects, Antares, Agrupación Mutua, Medifiatc, Fiatc, Allianz insurance, home, Cigna, The Swan, DKV, Sersanet, Axa-Winthetur, Nectar Insurance, Health Insurance Union Medical Surgical (SMQ), Sanitas.
Jiménez Juan Betancor
gynecologist and obstetrician Medical Clinical Center Betanzos 60
Member of the English Society of Gynecology and Obstetrics (SEGO)
Madrid, Madrid Norte, Fuencarral District - El Pardo, next to the trough, Montecarmelo, Las Tablas, Sanchinarro, Barajas, Hortaleza, Barrio de Begoña, Barrio del Pilar, Mirasierra, Tetouan, Plaza de Castilla, Puerta de Hierro, Peñagrande, Arroyo Fresno, Chamartin, Pozuelo, Majadahonda, Three Olives, Tres Cantos, Colmenar Viejo, Alcobendas, Moncloa, Aravaca, Dehesa de la Villa, Saconia, Valdezarza, La Coma.
Metro: Avenue of the Enlightenment, Peñagrande, Barrio del Pilar or Herrera Oria.
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